Stress
Stress can become a problem when you do not manage it well. The body’s defences break down and you become more susceptible to illness and disease. It has been estimated that over 75% of illness is stress related and here reflexology can play a large part in helping reduce stress by inducing deep, tranquil relaxation.
Treatments can cancel out the effects of stress while it helps the body to balance the body systems and thereby maximise functioning by improving lymphatic drainage, blood circulation and muscle relaxation.